Visualize Your Goal

This one's a two-stepper. First, download and unzip this iTunes visualizer (Mac only):
Magnetosphere
Install it by putting it in your iTunes plug-ins folder, which is under
<username> - Library - iTunes - iTunes Plug-Ins.

Then play either of these tracks, set it to full screen, and be entranced for a good long while. Mmmm.

"Compliments" by Bloc Party
"On Her Majesty's Secret Service" by James Bond The Propellerheads